Herring Calories and Nutritional Information

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Herring

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz, boneless - 45kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Pickled Herring

per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g
Other sizes: 1 serving - 73kcal , 100 g - 262kcal , more... Nutrition Facts - Similar

Herring Fillets in Oil (Tesco)

per 1 tin drained (170g) - Calories: 235kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 17.20g Nutrition Facts - Similar

Marinated Herring (Sainsbury's)

per 100g - Calories: 184kcal | Fat: 4.70g | Carbs: 29.40g | Prot: 5.50g Nutrition Facts - Similar

Pickled Atlantic Herring

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 cup - 367kcal , 1 oz, boneless - 74kcal , 1 piece - 39kcal , more... Nutrition Facts - Similar

Herring Fillets in A Pepper Sauce (Nixe)

per 100g - Calories: 207kcal | Fat: 15.50g | Carbs: 4.70g | Prot: 11.60g Nutrition Facts - Similar

Herring (Lisner)

per 100g - Calories: 208kcal | Fat: 16.30g | Carbs: 0.50g | Prot: 14.60g Nutrition Facts - Similar

Koreczki Śledziowe z Ogórkiem (Lisner)

per 100g - Calories: 162kcal | Fat: 11.40g | Carbs: 1.50g | Prot: 13.60g Nutrition Facts - Similar

Śledzik na Raz (Lisner)

per 100g - Calories: 294kcal | Fat: 27.00g | Carbs: 3.80g | Prot: 8.70g Nutrition Facts - Similar

Rolmopsy (Lisner)

per 100g - Calories: 111kcal | Fat: 7.10g | Carbs: 2.20g | Prot: 9.60g Nutrition Facts - Similar

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