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121 to 130 of 1000
Peppered British Smoked Mackerel
(Sainsbury's)
per 100g - Calories: 344kcal | Fat: 29.20g | Carbs: 0.50g | Prot: 19.90g
Nutrition Facts
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Peppered Smoked Mackerel Fillets
(Waitrose Essential)
per 100g - Calories: 314kcal | Fat: 25.10g | Carbs: 1.00g | Prot: 20.90g
Nutrition Facts
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Nutrition Facts
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Nutrition Facts
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Nutrition Facts
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Peppered Smoked Mackerel Fillets
(Morrisons)
per 100g - Calories: 306kcal | Fat: 26.00g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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Peppered Smoked Mackerel Fillets
(Aldi)
per 100g - Calories: 272kcal | Fat: 20.50g | Carbs: 1.10g | Prot: 20.70g
Nutrition Facts
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Peppered Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g
Nutrition Facts
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