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Sainsbury's

Peppered British Smoked Mackerel

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
29.20g
42%
Saturated Fat
13.000g
65%
Carbohydrates
0.50g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
19.90g
40%
Salt
3.18g
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Oct 12 07:22 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

Sainsbury's Peppered British Smoked Mackerel
 

Nutritional Summary:

Cals
344
Fat
29.2g
Carbs
0.5g
Prot
19.9g
There are 344 calories in 100 g of Sainsbury's Peppered British Smoked Mackerel.
Calorie Breakdown: 76% fat, 1% carbs, 23% prot.

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