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Aldi

Peppered Smoked Mackerel Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
20.50g
29%
Saturated Fat
8.700g
44%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
1.200g
Carbohydrates
1.10g
0%
Sugar
-
Protein
20.70g
41%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jul 14 08:11 PM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
20.5g
Carbs
1.1g
Prot
20.7g
There are 272 calories in 100 g of Aldi Peppered Smoked Mackerel Fillets.
Calorie Breakdown: 68% fat, 2% carbs, 30% prot.

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