Mackerel Calories and Nutritional Information

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91 to 100 of 147

Mackerel Fillets in a Sweet Teriyaki Sauce (Asda)

per 100g - Calories: 200kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 14.00g Nutrition Facts - Similar

Mackerel Fillets in Brine (Asda Chosen By You)

per 100g - Calories: 187kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Mackerel in Tomato Sauce (Asda)

per 100g - Calories: 192kcal | Fat: 14.00g | Carbs: 3.40g | Prot: 14.00g Nutrition Facts - Similar

Smoked Mackerel Fillets (Sainsbury's)

per 100g - Calories: 299kcal | Fat: 19.40g | Carbs: 10.30g | Prot: 20.60g Nutrition Facts - Similar

Mackerel in Olive Oil (John West)

per 1 can drained (110g) - Calories: 309kcal | Fat: 25.20g | Carbs: 0.00g | Prot: 20.70g Nutrition Facts - Similar

Mackerel Fillets in Tomato Sauce (Watersons)

per 100g - Calories: 329kcal | Fat: 27.80g | Carbs: 0.00g | Prot: 19.80g Nutrition Facts - Similar

Mackerel Cake or Patty

per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes: 1 serving - 301kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Smoked Scottish Mackerel Fillets (Asda)

per 100g - Calories: 295kcal | Fat: 23.60g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

Oak & Beechwood Scottish Smoked Peppered Mackerel (M&S Food)

per 100g - Calories: 306kcal | Fat: 24.40g | Carbs: 0.20g | Prot: 20.80g Nutrition Facts - Similar

Mackerel Fillets in Sunflower Oil (Princes)

per 100g - Calories: 271kcal | Fat: 21.30g | Carbs: 0.00g | Prot: 19.70g Nutrition Facts - Similar

Related searches for: **Mackerel**
fish	salmon	tuna
squid	sardines

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