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Mackerel Cake or Patty
per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes: 1 serving - 301kcal , 100 g - 251kcal ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Tuna Cake or Patty
per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g ,
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Clam Cake or Patty
per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Prot: 24.30g
Other sizes: 1 serving - 420kcal , 100 g - 350kcal ,
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Shrimp Cake or Patty
per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Prot: 15.74g
Other sizes: 1 serving - 238kcal , 100 g - 198kcal ,
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Haddock Cake or Patty
per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal , 100 g - 201kcal ,
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Salmon Cake or Patty
per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes: 1 ball - 139kcal , 1 cup - 308kcal , 1 serving - 264kcal ,
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