Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.50g
1%
Saturated Fat
0.000g
0%
Carbohydrates
5.60g
2%
Sugar
5.60g
6%
Fibre
5.1g
Protein
0.90g
2%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Also contains blackcurrants as the fourth 'berry'. 25% of each fruit in the mix. Great tasting.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jul 21 04:31 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.5g
Carbs
5.6g
Prot
0.9g
There are 38 calories in 100 g of Sainsbury's Four Berry Medley.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Strawberries from Sainsbury's:

Frozen Whole Strawberries
Strawberry Lances
Strawberries
Strawberry Conserve Scone
Berry Mix
Summer Fruits Trifle
  View More Sainsbury's Strawberries Products

Related Raspberries from Sainsbury's:

Frozen Raspberries
Raspberry Tiramisu
Raspberry Jam Sponge Pudding
Raspberries

Related Berries from Sainsbury's:

Fruit & Nut Muesli
Fruit & Nut Medley
Frozen Summer Fruits
Beautiful Berries Smoothie Mix

Other types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Unsweetened Frozen Strawberries
Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Other types of Raspberries:

Unsweetened Frozen Raspberries
Frozen Raspberries
Red Raspberries
Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  View More Raspberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Mixed Berries
Innocent Blackberries, Strawberries & Boysenberries
Tesco Berry Smoothie Mix
Tesco Blackberries
Four Seasons Frozen Blueberries
Farmfoods Frozen Blackberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.