Food database and calorie counter  

Sainsbury's

Fruit & Nut Medley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
28.00g
40%
Saturated Fat
4.500g
23%
Monounsaturated Fat
14.200g
Polyunsaturated Fat
7.800g
Carbohydrates
42.30g
16%
Sugar
37.90g
42%
Fibre
4.3g
Protein
8.80g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Nov 17 08:34 AM
23%
of RDI*
(465 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
465
Fat
28g
Carbs
42.3g
Prot
8.8g
There are 465 calories in 100 g of Sainsbury's Fruit & Nut Medley.
Calorie Breakdown: 55% fat, 37% carbs, 8% prot.

Related Mixed Nuts from Sainsbury's:

Fruit & Nut Muesli
Mixed Nuts
Unsalted Nut Selection
Fruit, Nut & Seed Mix
Unsalted Mixed Nuts & Raisins

Related Brazil Nuts from Sainsbury's:

Brazil Nuts

Related Almonds from Sainsbury's:

Almonds, Raisins & Cherries
Roasted & Salted Almonds
Ground Almonds
Flaked Almonds
Multigrain Flakes & Fruit
Lemon Tart
  View More Sainsbury's Almonds Products

Related Nuts from Sainsbury's:

Veggie Protein Mix
Dry Roasted Peanuts
Peanuts
Cashew
Fruit, Celery & Nut Salad
Bombay Mix
  View More Sainsbury's Nuts Products

Related Berries from Sainsbury's:

Berry Mix
Four Berry Medley
Wholegrain Blueberry Wheats
Frozen Summer Fruits
Strawberry Swirl Cheesecake
Beautiful Berries Smoothie Mix

Other types of Mixed Nuts:

Dry Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Other types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
  View More Brazil Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Frozen Summer Fruits
By Sainsbury's Goji Berries
Tesco Perfectly Imperfect Mixed Berries
Lidl Four Berry Medley
Belvita Breakfast Seeds & Berries Blueberry & Flaxseeds
Ocado Summer Fruits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.