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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
8.30g
12%
Saturated Fat
3.200g
16%
Monounsaturated Fat
4.500g
Polyunsaturated Fat
0.300g
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
28.50g
57%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 14 01:10 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
192
Fat
8.3g
Carbs
0.7g
Prot
28.5g
There are 192 calories in 100 g of Sainsbury's Basics British Beef Frying Steak.
Calorie Breakdown: 39% fat, 1% carbs, 60% prot.

Related Beef from Sainsbury's Basics:

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Other types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info
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