Food database and calorie counter  
Nutrition Facts
Serving Size
1 crackerbread (5 g)
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
3.70g
1%
Sugar
0.10g
0%
Fibre
0.2g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Oct 13 10:00 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.2g
Carbs
3.7g
Prot
0.6g
There are 19 calories in 1 crackerbread (5 g) of Ryvita Cheese Crackerbread.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Related Crispbread from Ryvita:

Fruit Crunch
Crackerbread
Multigrain Crispbread
Dark Rye
Multigrain Crunchy Rye Breads
Sesame Crispbread
  View More Ryvita Crispbread Products

Related Crackers from Ryvita:

Crackers Baked with Golden Rye
Crackerbread Pepper
Sunflower Seeds & Oats
Beetroot Crackers
Pumpkin Seed & Oat Crunchy Rye Breads
Wholegrain Crackerbread
  View More Ryvita Crackers Products

Other types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Easy Bean Fava Bean & Poppy Seed Crackers
Gails Cheddar Cheese Crackers
Cofresh Luxury Bombay Mix
M&S Food Biscuits For Cheese
Ritz Cheese Crackers
M&S Food Olive Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.