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Quaker

Oat So Simple Original

Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
16.00g
6%
Sugar
0.30g
0%
Fibre
2.4g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
With 180 semi skimmed milk
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Last updated: 27 Oct 24 02:29 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Oat So Simple Original Quaker Oat So Simple Original Quaker Oat So Simple Original
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Nutritional Summary:

Cals
100
Fat
2.1g
Carbs
16g
Prot
3g
There are 100 calories in 1 sachet (27 g) of Quaker Oat So Simple Original.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

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