Food database and calorie counter  
Nutrition Facts
Serving Size
1 sachet (33.4 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
22.20g
9%
Sugar
6.30g
7%
Fibre
2.4g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 14 07:21 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.2g
Carbs
22.2g
Prot
3g
There are 125 calories in 1 sachet (33.4 g) of Quaker Oat So Simple Caramel.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

Related Cereal from Quaker:

Oat So Simple Banana
Oat So Simple Winter Pudding
Oat So Simple Golden Syrup
Oats So Simple Velvety Chocolate
Oat So Simple Strawberry Jam
Oat So Simple Coconut Porridge
  View More Quaker Cereal Products

More products from Quaker:

Golden Syrup Protein Porridge
Oat So Simple Cuppa Porridge - Golden Syrup
Caramelised Biscuit Oats
Heavenly Oats Caramel Fudge
Vibrant Oats
  View all Quaker Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Wheat Biscuits
One Stop Wheat Biscuits
Brewers Fayre Rice Krispies
Brewers Fayre Coco Pops
Marks & Spencer Wholegrain Wheat Bisks
Kellogg's Crunchy Oat Granola Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.