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Nutrition Facts
Serving Size
1 serving (34.8 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
5.30g
8%
Saturated Fat
2.400g
12%
Carbohydrates
32.00g
12%
Sugar
-
Protein
9.40g
19%
Salt
0.34g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 21 07:11 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
5.3g
Carbs
32g
Prot
9.4g
There are 216 calories in 1 serving (34.8 g) of Quaker Oat So Simple Banana.
Calorie Breakdown: 22% fat, 60% carbs, 18% prot.

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