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Nutrition Facts
Serving Size
25 g
per serve
% RI*
Energy
384 kj
5%
92 kcal
Fat
1.60g
2%
Saturated Fat
0.300g
2%
Carbohydrates
15.12g
6%
Sugar
0.28g
0%
Fibre
2.5g
Protein
2.92g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 17 01:31 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
92
Fat
1.6g
Carbs
15.12g
Prot
2.92g
There are 92 calories in a 25 g of Nairn's Gluten Free Scottish Porridge Oats.
Calorie Breakdown: 17% fat, 70% carbs, 14% prot.

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