Food database and calorie counter  

Nairn's

Organic Oatcakes

Nutrition Facts
Serving Size
1 oatcake
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
6.10g
2%
Sugar
0.10g
0%
Fibre
1.0g
Protein
1.00g
2%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Mar 16 08:00 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.8g
Carbs
6.1g
Prot
1g
There are 46 calories in 1 oatcake of Nairn's Organic Oatcakes.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Related Oats from Nairn's:

Stem Ginger Oat Biscuits
Oat Bar Apple & Cinnamon
Luxury Oat Muesli
Snackers
Fruit & Seed Oatcakes
Biscuit Breaks Oats & Fruit
  View More Nairn's Oats Products

Related Crackers from Nairn's:

Super Seeded Wholegrain Crackers
Super Seeded Organic Oatcakes
Caramelised Onion Flatbread
Rough Oatcakes
Cracked Black Pepper Wholegrain Crackers
Gluten Free Wholegrain Crackers
  View More Nairn's Crackers Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info

Other types of Crackers:

Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 oatcake
 

Recently Eaten Foods:

Dr. Karg Pumpkin Seeds Protein Thins
Coleraine Mature Cheddar with Crunchy Crackers and Sticky Chilli Chutney
M&S Food Biscuits For Cheese
Gails Cheddar Cheese Crackers
Fox's Milk Chocolate Cookies
M&S Food Beetroot Sourdough Cracker


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.