Food database and calorie counter  

Morrisons

Tomato & Red Pepper Fish Bake

Nutrition Facts
Serving Size
1 serving (185 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
6.50g
9%
Saturated Fat
1.700g
9%
Carbohydrates
8.00g
3%
Sugar
1.90g
2%
Fibre
3.3g
Protein
21.30g
43%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 May 14 11:43 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (33%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
6.5g
Carbs
8g
Prot
21.3g
There are 182 calories in 1 serving (185 g) of Morrisons Tomato & Red Pepper Fish Bake.
Calorie Breakdown: 33% fat, 18% carbs, 48% prot.

Related Fish from Morrisons:

Sardines in Brine
Breaded Lemon Sole Fillets
Mackerel Fillets in Peri Peri Sauce
Chunky Battered Haddock Fillets
Cod Fishcake
Fish Pie
  View More Morrisons Fish Products

More products from Morrisons:

Madeira Celebration Cake
Chicken & Prawn Paella
Flame Grilled Chicken Slices
Nourish Creamy Chicken and Greens
Isotonic Sports Drink
  View all Morrisons Products

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Yellowfin Tuna Steaks
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
GRAAL Mackerel Fillets in Tomato Sauce
Tesco Sweetcure Smoked Mackerel Strips
Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
Everyday Essentials White Fish Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.