Food database and calorie counter  

Morrisons

Toasted Seed Medley Breakfast Topper

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2268 kj
27%
542 kcal
Fat
33.1g
47%
Saturated Fat
3.9g
20%
Carbohydrates
34.3g
13%
Sugar
1.9g
2%
Fibre
13.8g
Protein
19.8g
40%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Apr 19 01:30 AM
27%
of RDI*
(542 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
542
Fat
33.1g
Carbs
34.3g
Prot
19.8g
There are 542 calories in a 100g serving of Morrisons Toasted Seed Medley Breakfast Topper.
Calorie Breakdown: 58% fat, 27% carbs, 15% prot.

Related Seeds from Morrisons:

Pumpkin Seeds
Poppy & Sesame Thins
Three Seed Mix
Sweet Seed Mix
Chilli Seed Mix
Trail Mix
  View More Morrisons Seeds Products

More products from Morrisons:

Large Steak Pie
Blueberry Juice Drink
Spinach Penne
Shredded Jackfruit in Mild Curry Sauce
Beetroot Yogurt & Mint Dip
  View all Morrisons Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

By Sainsbury's Chia Seeds
Kernel King Peanut Butter with Seeds
Grape Tree Milled Brown Linseed
Whitworths Sunflower Seeds
Real Food Source Shelled Hemp Seeds
Nature's Heart Chia Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.