Food database and calorie counter  

Morrisons

Toasted Seed Medley Breakfast Topper

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2268 kj
27%
542 kcal
Fat
33.1g
47%
Saturated Fat
3.9g
20%
Carbohydrates
34.3g
13%
Sugar
1.9g
2%
Fibre
13.8g
Protein
19.8g
40%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Apr 19 01:30 AM
27%
of RDI*
(542 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
542
Fat
33.1g
Carbs
34.3g
Prot
19.8g
There are 542 calories in a 100g serving of Morrisons Toasted Seed Medley Breakfast Topper.
Calorie Breakdown: 58% fat, 27% carbs, 15% prot.

Related Seeds from Morrisons:

Poppy & Sesame Thins
Trail Mix
Sweet Seed Mix
Three Seed Mix
Pumpkin Seeds
Sunflower Seeds
  View More Morrisons Seeds Products

More products from Morrisons:

Cheddar Cheese, Ham & Leek Quiche
Fresh Fusilli
Rollmop Herrings
Chicken & Smoky Beans with Pineapple Relish
German Frankfurters
  View all Morrisons Products

Other types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Whitworths Mixed Seeds with Salted Caramel
Yutaka Black Roasted Sesame Seeds
Superdrug Chilli Mix
The Foodie Market White Quinoa
Natural Selection Milled Chia Mix
Good4U Protein Salad Topper Garlic & Chilli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.