Food database and calorie counter

Morrisons

Toasted Seed Medley Breakfast Topper

Nutrition Facts

Serving Size

100 g

Energy

2268 kj

27%

542 kcal

Fat

33.10g

47%

Saturated Fat

3.900g

20%

Carbohydrates

34.30g

13%

Sugar

1.90g

Fibre

13.8g

Protein

19.80g

40%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Apr 19 01:30 AM

Source: FatSecret Platform API

27%

of RDI*

(542 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (58%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

542

Fat

33.1g

Carbs

34.3g

Prot

19.8g

There are 542 calories in 100 g of Morrisons Toasted Seed Medley Breakfast Topper.

Calorie Breakdown: 58% fat, 27% carbs, 15% prot.

Related Seeds from Morrisons:

Four Seed Mix
Pumpkin Seeds
Thick Sliced Tiger Bloomer
Trail Mix
Sesame Seeds
Sunflower Seeds
	View More Morrisons Seeds Products

More products from Morrisons:

Madeira Celebration Cake
Chicken & Prawn Paella
Flame Grilled Chicken Slices
Nourish Creamy Chicken and Greens
Isotonic Sports Drink
	View all Morrisons Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Warburtons Gluten Free Seeded
	Linwoods Cold Milled Flaxseed
	Crazy Jack Pumpkin Seeds
	Tree of Life Pumpkin Seeds
	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Chia Bia Whole Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.