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Morrisons

Sunflower Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2431 kj
29%
581 kcal
Fat
47.50g
68%
Saturated Fat
4.500g
23%
Carbohydrates
18.60g
7%
Sugar
1.70g
2%
Fibre
6.0g
Protein
19.80g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 12 12:23 PM
29%
of RDI*
(581 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
581
Fat
47.5g
Carbs
18.6g
Prot
19.8g
There are 581 calories in 100 g of Morrisons Sunflower Seeds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Related Seeds from Morrisons:

Four Seed Mix
Trail Mix
Pumpkin Seeds
Thick Sliced Tiger Bloomer
Sesame Seeds
Poppy & Sesame Thins
  View More Morrisons Seeds Products

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Other types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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