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Morrisons

Special Flakes Red Fruit

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
1.10g
2%
Saturated Fat
0.400g
2%
Carbohydrates
81.70g
31%
Sugar
13.80g
15%
Fibre
3.3g
Protein
7.20g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 21 03:16 PM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
372
Fat
1.1g
Carbs
81.7g
Prot
7.2g
There are 372 calories in 100 g of Morrisons Special Flakes Red Fruit.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

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