Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
6.30g
9%
Saturated Fat
3.300g
17%
Carbohydrates
37.70g
15%
Sugar
2.90g
3%
Fibre
1.7g
Protein
15.60g
31%
Salt
3.72g
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Nov 18 06:46 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
6.3g
Carbs
37.7g
Prot
15.6g
There are 273 calories in 1 pack of Morrisons Ham on White Bread Sandwich.
Calorie Breakdown: 21% fat, 56% carbs, 23% prot.

Related Ham from Morrisons:

Premium Ham
German Smoked Ham
Breaded Ham
Smoked Ham
Prosciutto Crudo
Smoked Turkey & Ham Sandwich
  View More Morrisons Ham Products

Related Sandwiches from Morrisons:

Nourish Korean BBQ Style Chicken and Kimchi Sandwich
Roast Chicken & Bacon Sandwich
Reduced Fat Chicken & Bacon Sandwich
Sweet Chilli Chicken Wrap
Chicken & Bacon Sandwich
Chicken Sandwich
  View More Morrisons Sandwiches Products

Other types of Ham:

Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info

Other types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

Starbucks Oak Smoked Ham and Cheese Toastie
Pizza Hut Pepperoni Melt
Wetherspoon Brie and Cranberry Panini
Pizza Hut Mac N Cheese Melt
Caffe Nero Chicken Salad Sandwich
Starbucks Red Leicester Cheese & Pickle Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.