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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
0.50g
0%
Sugar
-
Protein
23.90g
48%
Salt
0.32g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Mar 21 02:27 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (1%)
 
Protein (97%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
0.1g
Carbs
0.5g
Prot
23.9g
There are 99 calories in 100 g of Morrisons Fishmonger Cod Fillet.
Calorie Breakdown: 1% fat, 2% carbs, 97% prot.

More products from Morrisons Fishmonger:

Seafood Sticks
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Smoked Haddock with Davidstow Cheddar Cheese Sauce
Seafood Sticks
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  View all Morrisons Fishmonger Products

Other types of Cod:

Baked or Grilled Cod
Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
  View More Cod Nutritional Info
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