Food database and calorie counter

Milbona

Light Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

322 kj

77 kcal

Fat

2.40g

Saturated Fat

1.600g

Carbohydrates

2.80g

Sugar

2.80g

Fibre

0.0g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
200g tub 38% less fat

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Last updated: 28 Jan 17 02:14 PM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (28%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.4g

Carbs

2.8g

Prot

11g

There are 77 calories in 100 g of Milbona Light Cottage Cheese.

Calorie Breakdown: 28% fat, 15% carbs, 57% prot.

Related Cottage Cheese from Milbona:

Cottage Cheese
Low Fat Cottage Cheese
Queijo Fresco Batido
Cottage Cheese
Soft Cheese

More products from Milbona:

High Protein Chocolate Rice Pudding
High Protein Chocolate Pudding (200 g)
High Protein Chocolate & Vanilla Pudding
Creamy Greek Style Natural Yogurt (Pot)
High Protein Chocolate & Caramel Pudding
	View all Milbona Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

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