Food database and calorie counter

Milbona

Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

669 kj

160 kcal

Fat

13.00g

19%

Saturated Fat

Carbohydrates

3.00g

Sugar

3.00g

Protein

7.00g

14%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 20 01:08 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (75%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

13g

Carbs

Prot

There are 160 calories in 100 g of Milbona Soft Cheese.

Calorie Breakdown: 75% fat, 8% carbs, 18% prot.

Related Cottage Cheese from Milbona:

Cottage Cheese
Queijo Fresco Batido
Low Fat Cottage Cheese
Light Cottage Cheese
Cottage Cheese

Related Cheese from Milbona:

Greek Feta
Soft Cheese Classic
Whipped Soft Cheese
Grilling Cheese
Petit Brie
Goldessa Soft Cheese
	View More Milbona Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
	View More Cheese Nutritional Info

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