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Milbona

Low Fat Cottage Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.8g
1%
Saturated Fat
0.5g
3%
Carbohydrates
3.1g
1%
Sugar
3.1g
3%
Fibre
0.05g
Protein
12.4g
25%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 19 12:52 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (10%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
0.8g
Carbs
3.1g
Prot
12.4g
There are 69 calories in a 100g serving of Milbona Low Fat Cottage Cheese.
Calorie Breakdown: 10% fat, 18% carbs, 72% prot.

Related Cottage Cheese from Milbona:

Cottage Cheese
Light Cottage Cheese
Queijo Fresco Batido
Cottage Cheese

More products from Milbona:

Medium Fat Soft Cheese
Whipped Soft Cheese Garlic
Real Dairy Cream Light
Fat Free Raspberry Protein Yoghurt
Almond Milk
  View all Milbona Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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