Food database and calorie counter

Milbona

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

293 kj

70 kcal

Fat

0.80g

Saturated Fat

0.500g

Carbohydrates

3.10g

Sugar

3.10g

Fibre

0.0g

Protein

12.50g

25%

Salt

0.53g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jan 23 08:10 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (10%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

3.1g

Prot

12.5g

There are 70 calories in 100 g of Milbona Low Fat Cottage Cheese.

Calorie Breakdown: 10% fat, 18% carbs, 72% prot.

Related Cottage Cheese from Milbona:

Soft Cheese
Cottage Cheese
Light Cottage Cheese
Queijo Fresco Batido
Cottage Cheese

More products from Milbona:

High Protein Chocolate Rice Pudding
High Protein Chocolate Pudding (200 g)
High Protein Chocolate & Vanilla Pudding
Creamy Greek Style Natural Yogurt (Pot)
High Protein Chocolate & Caramel Pudding
	View all Milbona Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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