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Milbona

Cottage Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
1.40g
2%
Saturated Fat
0.900g
5%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.5g
Protein
3.50g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jul 16 01:58 PM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (42%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
29
Fat
1.4g
Carbs
0.8g
Prot
3.5g
There are 29 calories in 1 serving (30 g) of Milbona Cottage Cheese.
Calorie Breakdown: 42% fat, 11% carbs, 47% prot.

Related Cottage Cheese from Milbona:

Low Fat Cottage Cheese
Queijo Fresco Batido
Light Cottage Cheese
Soft Cheese
Cottage Cheese

More products from Milbona:

High Protein Vanilla Pudding
High Protein Chocolate Pudding
Natural Kefir
Greek Style Honey Yogurt
Fat Free Skyr Strawberry
  View all Milbona Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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