Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2176 kj
26%
520 kcal
Fat
21.20g
30%
Saturated Fat
14.000g
70%
Carbohydrates
64.40g
25%
Sugar
5.40g
6%
Fibre
6.8g
Protein
15.80g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jan 12 11:47 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
21.2g
Carbs
64.4g
Prot
15.8g
There are 520 calories in 1 pack (450 g) of Marks & Spencer Vintage Cheddar Cheese Potato Mash.
Calorie Breakdown: 37% fat, 50% carbs, 12% prot.

Related Potatoes from Marks & Spencer:

Homestyle Chips
Mashed Potato
Irish Potato Farls
Roast Potatoes
Baking Potatoes
Sweet Chilli Hand Cooked Crisps
  View More Marks & Spencer Potatoes Products

Related Cheese from Marks & Spencer:

Lighter Creamy Soft Cheese
Mozzarella Slices
Gouda
Crisps
Double Cheese & Ham Pizza
Welsh Rarebit Cheese Bake
  View More Marks & Spencer Cheese Products

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

Other types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Grated Fiery Cheese Blend
Co-Op French Camembert
Sainsbury's Taste The Difference Whipped Feta Dip
ASK Italian Aged Hard Cheese
Italiamo Provoletta
Pizza Hut Cheesy Bite Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.