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Marks & Spencer

Mashed Potato

Nutrition Facts
Serving Size
1/2 pack (225 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
5.00g
7%
Saturated Fat
2.900g
15%
Carbohydrates
34.20g
13%
Sugar
2.30g
3%
Fibre
4.1g
Protein
2.90g
6%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 21 05:09 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
5g
Carbs
34.2g
Prot
2.9g
There are 200 calories in 1/2 pack (225 g) of Marks & Spencer Mashed Potato.
Calorie Breakdown: 23% fat, 71% carbs, 6% prot.

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Other types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
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Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
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