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Nutrition Facts
Serving Size
1 crumpet (55 g)
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
18.20g
7%
Sugar
0.80g
1%
Fibre
1.0g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jun 15 03:25 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.3g
Carbs
18.2g
Prot
3.2g
There are 91 calories in 1 crumpet (55 g) of Marks & Spencer Ultimate Crumpets.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

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