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Marks & Spencer

Five Grain Crumpets

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
0.90g
1%
Saturated Fat
0.100g
1%
Carbohydrates
18.60g
7%
Sugar
0.40g
0%
Fibre
3.4g
Protein
3.30g
7%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 21 07:49 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
0.9g
Carbs
18.6g
Prot
3.3g
There are 102 calories in 1 serving (55 g) of Marks & Spencer Five Grain Crumpets.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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