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Marks & Spencer

Blueberry Hot Cross Buns

Nutrition Facts
Serving Size
1 bun (65 g)
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
2.90g
4%
Saturated Fat
0.900g
5%
Carbohydrates
33.20g
13%
Sugar
13.20g
15%
Fibre
2.0g
Protein
5.00g
10%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 21 12:04 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
2.9g
Carbs
33.2g
Prot
5g
There are 183 calories in 1 bun (65 g) of Marks & Spencer Blueberry Hot Cross Buns.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

Related Blueberries from Marks & Spencer:

Nectarine, Raspberry & Blueberry
Mango, Strawberries, Raspberries & Blueberries
Morello Cherry & Wild Blueberry Sponge Pudding
Super Berry Smoothie

Related Buns from Marks & Spencer:

High Protein Roll
Iced & Spiced Fruit Bun
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Salted Caramel & Chocolate Hot Cross Buns
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Ultimate Burger Buns
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Related Breakfast Items from Marks & Spencer:

Banoffee Sauce
Peanut & Date Breakfast Bar
Cottage Pie
Instant Oat Porridge
Ultimate Crumpets
Sweet Pancakes
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Other types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Other types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info
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