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Marks & Spencer

Smoked Haddock Fishcakes

Nutrition Facts
Serving Size
1 fishcake (160 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
3.40g
5%
Saturated Fat
1.400g
7%
Carbohydrates
18.10g
7%
Sugar
2.10g
2%
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 12 09:52 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.4g
Carbs
18.1g
Prot
11.7g
There are 150 calories in 1 fishcake (160 g) of Marks & Spencer Smoked Haddock Fishcakes.
Calorie Breakdown: 20% fat, 48% carbs, 31% prot.

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