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Plaice & Asparagus Melting Middle Fishcakes
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 fishcake (145 g)
Energy
1067 kj
13%
255 kcal
Fat
13.30g
19%
Saturated Fat
3.600g
18%
Carbohydrates
20.40g
8%
Sugar
1.00g
1%
Fibre
2.0g
Protein
11.30g
23%
Salt
0.00g
0%
Last updated: 01 Feb 13 11:06 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
255
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Fat
13.3g
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Carbs
20.4g
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Prot
11.3g
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| There are 255 calories in 1 fishcake (145 g) of Marks & Spencer Plaice & Asparagus Melting Middle Fishcakes. |
| Calorie Breakdown: 49% fat, 33% carbs, 18% prot. |
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