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Marks & Spencer

1884 Smoked Ham

Nutrition Facts
Serving Size
1 slice (50 g)
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
4.50g
6%
Saturated Fat
1.500g
8%
Carbohydrates
0.70g
0%
Sugar
0.70g
1%
Fibre
0.5g
Protein
12.30g
25%
Salt
2.82g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 20 12:50 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
94
Fat
4.5g
Carbs
0.7g
Prot
12.3g
There are 94 calories in 1 slice (50 g) of Marks & Spencer 1884 Smoked Ham.
Calorie Breakdown: 44% fat, 3% carbs, 53% prot.

Related Ham from Marks & Spencer:

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  View More Ham Nutritional Info
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