Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
4.40g
6%
Saturated Fat
0.800g
4%
Carbohydrates
36.40g
14%
Sugar
8.00g
9%
Fibre
4.0g
Protein
30.00g
60%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 20 08:02 PM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (13%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
4.4g
Carbs
36.4g
Prot
30g
There are 312 calories in 1 serving (400 g) of Marks & Spencer Count on Us Chicken in Red Wine & Mushroom Sauce.
Calorie Breakdown: 13% fat, 48% carbs, 39% prot.

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Other types of Mashed Potatoes:

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Mashed Potato
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Other types of Cabbage:

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Green Cabbage
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Red Cabbage
  View More Cabbage Nutritional Info
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