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Marks & Spencer Count on Us

British Turkey & Ham Sandwich

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
3.80g
5%
Saturated Fat
1.000g
5%
Carbohydrates
31.20g
12%
Sugar
5.20g
6%
Fibre
4.6g
Protein
23.40g
47%
Salt
1.65g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Apr 13 06:45 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

Marks & Spencer Count on Us British Turkey & Ham Sandwich
 

Nutritional Summary:

Cals
260
Fat
3.8g
Carbs
31.2g
Prot
23.4g
There are 260 calories in 1 pack of Marks & Spencer Count on Us British Turkey & Ham Sandwich.
Calorie Breakdown: 14% fat, 49% carbs, 37% prot.

Related Ham from Marks & Spencer Count on Us:

Ham & Mushroom Tagliatelle
Stonebaked Ham & Mushroom Pizza
Pulled Ham with Parsley Sauce
Ham Salad Sandwich

Related Sandwiches from Marks & Spencer Count on Us:

Smoked Turkey & Pastrami Sandwich
Mediterranean Roast Chicken Sandwich
Chicken Sandwich

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  View More Ham Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
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