Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
1.60g
2%
Saturated Fat
0.300g
2%
Carbohydrates
9.70g
4%
Sugar
4.20g
5%
Fibre
2.8g
Protein
8.10g
16%
Salt
1.32g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Apr 18 12:22 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (17%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.6g
Carbs
9.7g
Prot
8.1g
There are 91 calories in 100 g of Marks & Spencer Balanced For You Sweet & Spicy Pork.
Calorie Breakdown: 17% fat, 45% carbs, 38% prot.

Related Pork from Marks & Spencer Balanced For You :

Smoky Pulled Pork Bowl
Naked Burger & Potato Wedges

More products from Marks & Spencer Balanced For You :

Green Thai Style Chicken Curry
Onion Bhakti Chicken Curry
Beef & Red Wine Casserole
Chicken with Katsu Sauce
Mac N Cheese
  View all Marks & Spencer Balanced For You Products

Other types of Wild Rice:

Brown and Wild Flavoured Rice
White and Wild Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  View More Wild Rice Nutritional Info

Other types of Pork:

Pork Chop
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Weight Watchers Hunters Chicken with Wild Rice
Abokado Wild Rice & Fresh Herbs - Chicken
Veetee Basmati & Wild Rice
Tilda Wholegrain Basmati & Wild Rice
Sainsbury's Taste The Difference Slow Cooked Beef Stroganoff with Wild Rice
Tilda Basmati & Wild Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.