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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
14.10g
5%
Sugar
3.80g
4%
Fibre
0.7g
Protein
6.70g
13%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Feb 24 12:10 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (12%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.3g
Carbs
14.1g
Prot
6.7g
There are 96 calories in 100 g of M&S Food Count on Us Sweet & Sour Chicken & Rice.
Calorie Breakdown: 12% fat, 59% carbs, 28% prot.

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Related Chicken from M&S Food:

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Related Rice from M&S Food:

Mexican Style Rice & Avocado
Microwave Long Grain Rice
Handcrafted Stuffed Vine Leaves
Spicy Rice

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Egg White
  View More Eggs Nutritional Info

Other types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
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