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Lidl

Smoked Haddock Melt in the Middle Fish Cake

Nutrition Facts
Serving Size
1 fish cake (137 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
10.50g
15%
Saturated Fat
2.700g
14%
Trans Fat
2.700g
Carbohydrates
21.90g
8%
Sugar
1.10g
1%
Fibre
1.5g
Protein
13.70g
27%
Salt
1.07g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 21 11:34 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
10.5g
Carbs
21.9g
Prot
13.7g
There are 241 calories in 1 fish cake (137 g) of Lidl Smoked Haddock Melt in the Middle Fish Cake.
Calorie Breakdown: 40% fat, 37% carbs, 23% prot.

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