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Lidl

Cod Loins

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
2.00g
1%
Sugar
0.20g
0%
Protein
20.40g
41%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 20 03:03 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (5%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.5g
Carbs
2g
Prot
20.4g
There are 84 calories in 100 g of Lidl Cod Loins.
Calorie Breakdown: 5% fat, 9% carbs, 87% prot.

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