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Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
12.20g
17%
Saturated Fat
4.500g
23%
Carbohydrates
52.10g
20%
Sugar
7.80g
9%
Fibre
23.0g
Protein
25.20g
50%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Nov 14 04:30 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
12.2g
Carbs
52.1g
Prot
25.2g
There are 423 calories in 1 serving (450 g) of Iceland Gammon & Chips Dinner.
Calorie Breakdown: 26% fat, 50% carbs, 24% prot.

Related Ham from Iceland:

Cheese & Ham Potato Skins
Wafer Thin Cooked Ham
Breaded Ham
Gammon Steaks
Gammon Joint
Cheese & Ham Chicken Kievs
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Related Chips from Iceland:

Luxury Maris Piper Chunky Oven Chips
Steak Cut Ridge Fries
Skin on French Fries
Crinkle Cut Chips
Curly Fries
Straight Cut Chips
  View More Iceland Chips Products

Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
  View More Ham Nutritional Info

Other types of Chips:

Plain Corn Chips
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
Potato Chips (Salted)
Tortilla Corn Chips
Potato Chips
  View More Chips Nutritional Info
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