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Harvest Morn

Wheat Shreds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
65.00g
25%
Sugar
4.00g
4%
Fibre
13.0g
Protein
13.00g
26%
Salt
0.00g
0%
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 24 04:37 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
1.8g
Carbs
65g
Prot
13g
There are 353 calories in 100 g of Harvest Morn Wheat Shreds.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

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