Food database and calorie counter

Harvest Morn

Tropical Fruits Granola

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

812 kj

10%

194 kcal

Fat

6.20g

Saturated Fat

2.400g

12%

Carbohydrates

28.80g

11%

Sugar

8.30g

Fibre

2.5g

Protein

4.60g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Sep 21 02:08 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (29%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

6.2g

Carbs

28.8g

Prot

4.6g

There are 194 calories in 1 serving (45 g) of Harvest Morn Tropical Fruits Granola.

Calorie Breakdown: 29% fat, 61% carbs, 10% prot.

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