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Nutrition Facts
Serving Size
1 bowl (40 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
2.40g
3%
Saturated Fat
0.300g
2%
Carbohydrates
25.30g
10%
Sugar
5.80g
6%
Fibre
3.3g
Protein
4.30g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Apr 13 03:44 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
2.4g
Carbs
25.3g
Prot
4.3g
There are 147 calories in 1 bowl (40 g) of Harvest Morn Swiss Style Muesli.
Calorie Breakdown: 15% fat, 72% carbs, 12% prot.

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