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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1879 kj
22%
449 kcal
Fat
16.00g
23%
Saturated Fat
2.000g
10%
Carbohydrates
57.00g
22%
Sugar
3.80g
4%
Fibre
8.3g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 20 12:23 PM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
449
Fat
16g
Carbs
57g
Prot
14g
There are 449 calories in 100 g of Harvest Morn Low Sugar Apple & Blueberry Granola.
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Related Granola from Harvest Morn:

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Mint Flavour High Protein Bar
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  View More Harvest Morn Breakfast Items Products

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
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  View More Breakfast Items Nutritional Info
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