| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
14%
278 kcal
Fat
5.4g
8%
Saturated Fat
0.796g
4%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
2.939g
Carbohydrates
51.4g
20%
Sugar
3.84g
4%
Fibre
6g
Protein
8.4g
17%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
314mg
16%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
5.4g
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Carbs
51.4g
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Prot
8.4g
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| There are 278 calories in 100 grams of Wholemeal Bread. |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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