| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
803 kj
10%
192 kcal
Fat
2.19g
3%
Saturated Fat
0.549g
3%
Monounsaturated Fat
0.581g
Polyunsaturated Fat
0.576g
Carbohydrates
37.58g
14%
Sugar
0.3g
0%
Fibre
6.2g
Protein
8.5g
17%
Salt
0.63g
11%
Cholesterol
51mg
Potassium
224mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
2.19g
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Carbs
37.58g
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Prot
8.5g
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| There are 192 calories in 1 cup of cooked Whole Wheat Noodles. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Noodles:
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