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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.37g
2%
Saturated Fat
0.343g
2%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.36g
Carbohydrates
23.49g
9%
Sugar
0.19g
0%
Fibre
3.9g
Protein
5.31g
11%
Salt
0.40g
7%
Cholesterol
32mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.37g
Carbs
23.49g
Prot
5.31g
There are 120 calories in 100 grams of Whole Wheat Noodles.
Calorie Breakdown: 10% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup, dry, yields 132
1 cup cooked 192
1 serving (160 g) 192

Related types of Noodles:

Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Blue Dragon Wholewheat Noodles
Asda Wholewheat Noodles
Whole Wheat Noodles (Fat Not Added in Cooking)
Chef Kuo Wholewheat Noodles
Blue Dragon Wholewheat Noodles
  View More
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