| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
552 kj
7%
132 kcal
Fat
1.51g
2%
Saturated Fat
0.377g
2%
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.396g
Carbohydrates
25.84g
10%
Sugar
0.21g
0%
Fibre
4.3g
Protein
5.84g
12%
Salt
0.44g
7%
Cholesterol
35mg
Potassium
154mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.51g
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Carbs
25.84g
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Prot
5.84g
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| There are 132 calories in 1 cup, dry, yields of Whole Wheat Noodles. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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