Food database and calorie counter

Blue Dragon

Wholewheat Noodles

Nutrition Facts

Serving Size

1 nest (50 g)

Energy

996 kj

12%

238 kcal

Fat

1.00g

Saturated Fat

0.100g

Carbohydrates

44.00g

17%

Sugar

1.20g

Fibre

6.9g

Protein

10.00g

20%

Salt

0.31g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Jun 24 06:59 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (4%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

Carbs

44g

Prot

10g

There are 238 calories in 1 nest (50 g) of Blue Dragon Wholewheat Noodles.

Calorie Breakdown: 4% fat, 78% carbs, 18% prot.

Related Noodles from Blue Dragon:

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Sweet Chilli Chicken Noodle Wok
Medium Egg Noodles
Charcoal Noodles
Singapore Noodles
Fine Egg Noodles
	View More Blue Dragon Noodles Products

More products from Blue Dragon:

Thai Sweet Chilli Dipping Sauce
Light Sweet Chilli Sauce
Teriyaki Stir Fry Sauce
Black Bean Stir Fry Sauce
Reduced Sugar Sweet Chilli Sauce
	View all Blue Dragon Products

Other types of Noodles:

Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
	View More Noodles Nutritional Info

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