Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.5g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.233g
Carbohydrates
15.41g
6%
Sugar
-
Fibre
0.7g
Protein
1.95g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.5g
Carbs
15.41g
Prot
1.95g
There are 64 calories in 100 grams of White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1/2 cup 82
1 lb 290

Related types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

BOL Middle Eastern Harrissa Stew
Iceland Carrots, Broccoli and Peas Mix
Harvester Winter Root Vegetable Soup with Cream
Harvester Veggie Dippers (Ultimate Party Package)
Tilda Thai Green Curry
Wagamama Wok-Fried Greens - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.